Monday, August 10, 2009

Low fat Vanilla Blueberry ice cream

Ingredients:
300 g fat free farmer cheese
150 g fat free Greek yogurt
150 g blueberries
2 scoops vanilla protein powder
1 tbs vanilla extract
1-2 tbs splenda

In a blender mix at a medium intensity all the ingredients expect the blueberries. When done divide the mixture into half, and in one of them add the blueberries and again mix in a blender. Divide the mixture into glasses first vanilla followed by blueberry mixture on top. Put in the cooler for 9-10 hours. Serve with mint on top and raspberry sauce(mix well raspberry and splenda in a blender)!!



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