Monday, August 10, 2009

Vegetarian Squash Pie

Ingredients for 4 servings:
500g green or yellow long squash
2 big carrots
3 cups of spinach
100g shredded Parmesan
100g shredded low fat mozzarella cheese
2 mixed eggs
3 tb.spoons of fat free sour cream
1 tbs of mashed garlic
black pepper and salt
cilantro
300g whole wheat dough(Whole Foods)
2 more eggs,mixed very well for the icing.


In a big bowl shredd the squash and the carrots, try to remove all the water, after that add the Parmesam and Mozzarella cheese, 2 mixed eggs, garlic, salt and pepper, spianach,sour cream and cilantro. Mix all the ingredients very well. Arange in slices the ingredients on the dough like for lasagna, use thi egg icing for the last slice. Bake at 400 degrees Fahrenheit for about 35-30 min, it should become golden brown . Serve it hot like appetizer or main course.

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